Why is spring considered a season where colds are more likely?

Spring, especially from March to April, experiences 'flower chill' where temperatures can drop suddenly in the evenings after warm days. This sudden exposure to cold when the body is relaxed can make one more susceptible to colds than during winter.

What is the main approach of the book 'Nurturing Mind and Body: Four Seasons of Kampo Living'?

The book is based on the principles of Traditional Chinese Medicine (TCM) and offers practical advice on lifestyle, diet, and specific foods to help manage seasonal discomforts and improve overall well-being throughout the year.

Who is the supervisor of the book?

The book is supervised by Daisuke Sakurai, a Registered Seller, Kampo expert, and International Chinese Medicine Specialist Class A, who has extensive training and experience in TCM.

What kind of seasonal issues does the book address?

The book addresses various seasonal issues such as susceptibility to colds during 'flower chill,' swelling and fatigue during the rainy season, heatstroke concerns, discomforts during cold autumn days, and worsening of pain during colder periods.

Does the book include recipes?

Yes, the book includes delicious recipes designed to help readers incorporate the recommended foods for seasonal health management into their diet.

AI News NQ Analysis

櫻花季比冬天更容易感冒？能調理「寒氣與循環」的食材是什麼？

NQ 評分 50/100

AI 摘要（NQ 加工版）

新星出版社推出一本以中醫學為基礎的季節健康管理新書。

尚無 AI 分析資料。

常見問題

Q: Why is spring considered a season where colds are more likely?: A: Spring, especially from March to April, experiences 'flower chill' where temperatures can drop suddenly in the evenings after warm days. This sudden exposure to cold when the body is relaxed can make one more susceptible to colds than during winter.
Q: What is the main approach of the book 'Nurturing Mind and Body: Four Seasons of Kampo Living'?: A: The book is based on the principles of Traditional Chinese Medicine (TCM) and offers practical advice on lifestyle, diet, and specific foods to help manage seasonal discomforts and improve overall well-being throughout the year.
Q: Who is the supervisor of the book?: A: The book is supervised by Daisuke Sakurai, a Registered Seller, Kampo expert, and International Chinese Medicine Specialist Class A, who has extensive training and experience in TCM.
Q: What kind of seasonal issues does the book address?: A: The book addresses various seasonal issues such as susceptibility to colds during 'flower chill,' swelling and fatigue during the rainy season, heatstroke concerns, discomforts during cold autumn days, and worsening of pain during colder periods.
Q: Does the book include recipes?: A: Yes, the book includes delicious recipes designed to help readers incorporate the recommended foods for seasonal health management into their diet.