Immunity is Determined by "The Power Not to Run Wild"!

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Toratani Co., Ltd. announces new analysis on how breathing during sleep affects the "runaway" of immunity. They highlight that activating the parasympathetic nervous system and deep breathing are essential for immune control, and shallow breathing during sleep is a major cause of health issues. The company promotes the importance of respiratory improvement using its 3D apparel design technology.

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Toratani Co., Ltd. announces new analysis on how breathing during sleep affects the "runaway" of immunity. They highlight that activating the parasympathetic nervous system and deep breathing are essential for immune control, and shallow breathing during sleep is a major cause of health issues. The company promotes the importance of respiratory improvement using its 3D apparel design technology.

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Source: https://prtimes.jp/main/html/rd/p/000000026.000117786.html | Date: Date unavailable

Toratani Co., Ltd. (Kahoku City, Ishikawa Prefecture) continues its "Night Oxygen Flow Project," which aims to clarify the reality of respiratory infrastructure during sleep, and is now releasing new analysis related to this theme. Through this project, we organize the effects of shallow breathing on the autonomic nervous system, blood flow, and metabolism from a physiological perspective, and will utilize this for future awareness activities and product development. The most crucial aspect of immunity is "the power to regulate without running wild." Hay fever, allergies, autoimmune diseases, chronic inflammation— These are all conditions where the immune system is "overreacting." In other words, many immune problems are not about "weakness" but about "runaway." If the quality of breathing improves, the internal bodily environment improves, leading to health. This is the natural flow. ■ The parasympathetic nervous system holds the "brake" on immunity. The only mechanism to stop runaway immunity is the parasympathetic nervous system (vagus nerve). When the vagus nerve functions, "anti-inflammatory cytokines" (inflammation-braking substances) are released in the body, calming the runaway immunity. Conversely, if the parasympathetic nervous system does not function, inflammation does not stop, and the body remains in a "fire-like" state. ■ So, what determines the parasympathetic nervous system's function? The answer is simple: the depth of breathing. If breathing is shallow: The parasympathetic nervous system does not function. The sympathetic nervous system becomes dominant. The inflammatory brake is ineffective. Immunity runs wild. This sequence of events occurs. In other words, shallow breathing = a body prone to runaway immunity. ■ "Hypopnea" during sleep is the biggest blind spot that disrupts immunity. More problematic than during the day is shallow breathing (hypopnea) during sleep. When lying down, gravity acts at 90 degrees on the airway, narrowing the airway,

Immunity is Determined by "The Power Not to Run Wild"!

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