No one talks about it... What determines longevity was in an unexpected place.

Q: What are the key facts in this article?

A company proposes that the root of health, often discussed in terms of heart and blood data, lies in "breathing," particularly unconscious breathing, which determines the direction of longevity. Leveraging knowledge from 3D apparel design, the company has systematized this "physics of breathing" and is applying it to improve sleep, posture, and metabolism.

Q: What is the direct answer?

A company proposes that the root of health, often discussed in terms of heart and blood data, lies in "breathing," particularly unconscious breathing, which determines the direction of longevity. Leveraging knowledge from 3D apparel design, the company has systematized this "physics of breathing" and is applying it to improve sleep, posture, and metabolism.

Q: What is the source and date?

Source: https://prtimes.jp/main/html/rd/p/000000025.000117786.html | Date: Date unavailable

Our bodies are often talked about in terms of heart and blood data. However, what truly "drives" the body is the "content of breathing" that repeats 20,000 to 40,000 times a day. Healthy people breathe about 20,000 times. For those who continue to feel unwell, this increases to 30,000 to 40,000 times (around 20-30 breaths/minute), and the body quietly continues to "run at high speed while lacking oxygen." Medicine can easily measure heartbeats with a stethoscope, but the "depth" and "quality" of breathing are difficult to measure, and thus breathing has long been underestimated. However, when we look into the content of breathing, we find that the "flow" of oxygen, autonomic nerves, brain, blood circulation, and immunity are all connected to "breathing." This "flow" is precisely the upstream system that influences the chain of ailments and the direction of longevity. [When breathing is shallow, the body's flow stops] When breathing is shallow, the rib cage hardly moves, and the body quietly continues to suffer from "oxygen deficiency." As a result, a chain of ailments occurs, such as: Fatigue does not go away, shallow sleep, difficulty concentrating, feeling cold easily, heavy body. This is not a problem with individual organs, but a sign that the "body's flow" centered around breathing has stopped. [Medicine cannot measure the "content" of breathing] The heart can be measured by sound. Blood can be measured by values. However, breathing is different. If conscious, breathing becomes irregular and cannot be considered normal. Airway angle, rib cage mobility, diaphragm movement, unconscious breathing depth, and airway distortion due to posture and gravity – these are areas that are difficult for medicine to measure. What cannot be measured cannot be handled. What cannot be handled is underestimated. As a result, the "upstream system" that drives the body has been overlooked. Breathing affects the entire body through two major trunk lines: oxygen and the autonomic nerv

No one talks about it... What determines longevity was in an unexpected place.

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