What is the book 'Why Do We Blame Ourselves for Burning a Rolled Omelet?' about?

It is a book explaining mindfulness practices to shift from a 'NO mode' of blaming oneself for minor daily failures to a 'YES mode' of self-acceptance.

Who is the author, Coai?

She is a mother of two, a mindfulness mental coach, and a meditation instructor who has helped many women struggling with self-esteem.

What benefits can readers expect from this book?

Readers can expect to let go of unconscious 'must-do' assumptions, lighten their hearts, and gain a sense of self-acceptance to live life more positively.

AI News NQ Analysis

E-book Released 5/4/2026, 'Why Do We Blame Ourselves for Burning a Rolled Omelet? A Mindset Switch to Say YES to Yourself' Ranks No. 1 in 6 Amazon Categories

NQ Score 72/100

N1 Content Completeness 8

AI Summary (NQ-processed)

Tokitsukaze Publishing released a new e-book by mindfulness coach Coai on May 4, 2026. The book offers practical methods to overcome self-denial and ranked #1 in six Amazon categories shortly after release.

AI Analysis

Frequently Asked Questions

Q: What is the book 'Why Do We Blame Ourselves for Burning a Rolled Omelet?' about?: A: It is a book explaining mindfulness practices to shift from a 'NO mode' of blaming oneself for minor daily failures to a 'YES mode' of self-acceptance.
Q: Who is the author, Coai?: A: She is a mother of two, a mindfulness mental coach, and a meditation instructor who has helped many women struggling with self-esteem.
Q: What benefits can readers expect from this book?: A: Readers can expect to let go of unconscious 'must-do' assumptions, lighten their hearts, and gain a sense of self-acceptance to live life more positively.