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How much do we actually move? Achievement rate of physical activity levels recommended by the MHLW is 46.6% (preliminary report)

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The Sasakawa Sports Foundation and the Meiji Yasuda Institute of Health and Welfare have announced preliminary findings from their 2025 survey on physical activity, which used activity trackers to measure real-world movement. The data reveals that only 46.6% of the population is achieving the recommended daily physical activity levels set by the Ministry of Health, Labour and Welfare's 2023 guidelines. The study highlights that adults aged 20-64 are falling short of these health benchmarks, with more than half failing to meet the recommended activity thresholds.

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