Fulfilling the Wish to Excel at Sports Day! Announcing 'Become Faster in 3 Steps! 10-Minute Daily Parent-Child Running Exercises' - Devised by a Parent-Child Sports Educator Who Has Coached Over 100,000 Children in 13 Years
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Shuwa System Shinsha Co., Ltd. will release the new book 'Become Faster in 3 Steps! 10-Minute Daily Parent-Child Running Exercises' on April 15, 2026. Authored by Takenori Abe, a parent-child sports education expert with 13 years of experience coaching over 100,000 children, the book introduces the 'Takenoko-shiki Kakekko Method.' This method features fun, 10-minute daily exercises for parents and children to do together, designed to improve running skills and build confidence. The book also includes QR codes for video demonstrations.
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Frequently Asked Questions
- Q: Who is this book for?
- A: It's for children who want to learn to run faster for events like sports days, and for parents who want to support them. It's especially designed to be enjoyable for kids who aren't naturally athletic.
- Q: What is the 'Takenoko-shiki Kakekko Method'?
- A: It's a method to learn the basics of running in a fun way through three steps: 'Cool Posture,' 'Bouncy Rebound,' and 'Powerful Progress.' It was created by an expert who has coached over 100,000 children.
- Q: What else is needed besides the book?
- A: No special equipment is required. You can do the exercises with just some space to move. You can also scan the QR codes in the book with a smartphone to watch and learn from exercise videos.