Why is spring considered a season where colds are more likely?

Spring, especially from March to April, experiences 'flower chill' where temperatures can drop suddenly in the evenings after warm days. This sudden exposure to cold when the body is relaxed can make one more susceptible to colds than during winter.

What is the main approach of the book 'Nurturing Mind and Body: Four Seasons of Kampo Living'?

The book is based on the principles of Traditional Chinese Medicine (TCM) and offers practical advice on lifestyle, diet, and specific foods to help manage seasonal discomforts and improve overall well-being throughout the year.

Who is the supervisor of the book?

The book is supervised by Daisuke Sakurai, a Registered Seller, Kampo expert, and International Chinese Medicine Specialist Class A, who has extensive training and experience in TCM.

What kind of seasonal issues does the book address?

The book addresses various seasonal issues such as susceptibility to colds during 'flower chill,' swelling and fatigue during the rainy season, heatstroke concerns, discomforts during cold autumn days, and worsening of pain during colder periods.

Does the book include recipes?

Yes, the book includes delicious recipes designed to help readers incorporate the recommended foods for seasonal health management into their diet.

AI News NQ Analysis

Are you more likely to catch a cold in spring than in winter? Foods to balance 'coldness and circulation'.

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AI Summary (NQ-processed)

Shinsei Publishing releases a new book on seasonal health management based on Traditional Chinese Medicine.

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Frequently Asked Questions

Q: Why is spring considered a season where colds are more likely?: A: Spring, especially from March to April, experiences 'flower chill' where temperatures can drop suddenly in the evenings after warm days. This sudden exposure to cold when the body is relaxed can make one more susceptible to colds than during winter.
Q: What is the main approach of the book 'Nurturing Mind and Body: Four Seasons of Kampo Living'?: A: The book is based on the principles of Traditional Chinese Medicine (TCM) and offers practical advice on lifestyle, diet, and specific foods to help manage seasonal discomforts and improve overall well-being throughout the year.
Q: Who is the supervisor of the book?: A: The book is supervised by Daisuke Sakurai, a Registered Seller, Kampo expert, and International Chinese Medicine Specialist Class A, who has extensive training and experience in TCM.
Q: What kind of seasonal issues does the book address?: A: The book addresses various seasonal issues such as susceptibility to colds during 'flower chill,' swelling and fatigue during the rainy season, heatstroke concerns, discomforts during cold autumn days, and worsening of pain during colder periods.
Q: Does the book include recipes?: A: Yes, the book includes delicious recipes designed to help readers incorporate the recommended foods for seasonal health management into their diet.