"Getting in Order Before Illness Strikes" is the New Normal. A 79-Year-Old Active Kampo Practitioner Teaches Seasonal Health Cultivation Techniques for a Lifetime: "12 Months of Seasonal Health Cultivation by a 79-Year-Old Active Kampo Practitioner" Released April 1st.
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This article announces the release of a new book by 79-year-old active Kampo practitioner Yukio Nemoto. Titled "12 Months of Seasonal Health Cultivation by a 79-Year-Old Active Kampo Practitioner," it offers practical methods for seasonal health management using medicinal cuisine, acupressure, and lifestyle habits. The book aims to guide readers towards a healthy life in the 100-year lifespan era by focusing on pre-illness care.
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