Recommended by Certified Public Psychologists and Clinical Psychologists! Journaling Notebook 'pure life diary light' to Rediscover Your True Self Now Available for Pre-order from March 29th
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feppiness Inc. launches the journaling notebook 'pure life diary light' as part of its 5th-anniversary celebration.
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Frequently Asked Questions
- Q: What is 'pure life diary light'?
- A: 'pure life diary light' is a new, compact, and easy-to-start journaling notebook developed by feppiness Inc. as part of its 5th-anniversary celebration. It is designed to help users easily begin the habit of self-reflection and self-maintenance.
- Q: Who is 'pure life diary light' recommended for?
- A: It is recommended for individuals who want to understand themselves better, cherish what's important to them, and develop a habit of self-maintenance. It is also endorsed by Certified Public Psychologists and Clinical Psychologists.
- Q: What are the key features of 'pure life diary light'?
- A: Its key features include being a science-based self-maintenance notebook (incorporating positive psychology and ACT), focusing on 'BE' (way of being) rather than 'DO' (to-do), and deepening self-understanding through guided questions.
- Q: How does 'pure life diary light' differ from a regular diary or planner?
- A: Unlike regular diaries or planners, 'pure life diary light' does not focus on tasks or schedules. Instead, it uses a 'TO BE list' and guided questions to help users reflect on their values, strengths, and aspirations, fostering intrinsic motivation.
- Q: What is the duration of the 'pure life diary light' notebook?
- A: The notebook is date-free and covers a 3-month period, making it flexible and easy for users to start at any time.
- Q: When is 'pure life diary light' available for pre-order and release?
- A: Pre-orders began on March 29, 2026, and the product will be released in late April 2026.
- Q: What is the 'TO BE list'?
- A: The 'TO BE list' is a feature within the notebook that helps users envision their ideal self and aspirations, guiding them towards actions driven by their inner desires rather than external pressures.
- Q: What psychological principles are used in 'pure life diary light'?
- A: The notebook is based on scientific knowledge, incorporating principles from positive psychology and Acceptance and Commitment Therapy (ACT).
- Q: What does 'pure life diary light' mean by 'self-maintenance'?
- A: Self-maintenance refers to the daily practice of becoming aware of one's feelings, cherishing important aspects of oneself, and aligning actions with one's values and aspirations, leading to personal well-being.
- Q: Is 'pure life diary light' suitable for beginners in journaling?
- A: Yes, it is designed to be compact and easy to start, making it suitable for beginners. The guided questions and structure help users begin their journaling journey without feeling overwhelmed.