The No. 1 Support Needed to Continue Exercising is 'Guidance from Experts and Instructors'. What Are the Reasons Why People Can't Continue Despite Having Experience and Motivation?
NQ Score
65/100
N1 Content Completeness
8
AI Summary (NQ-processed)
A survey of 182 women by NEXER and the SILK reveals that the biggest hurdle to maintaining an exercise routine is the lack of professional guidance. Nearly half of women who don't exercise regularly have tried or wanted to start.