What is the Sound Sleep Health Check Program?

It is an initiative by Katsushika City that visualizes participants' sleep patterns using sleep tracking devices and promotes lifestyle improvements through data-based feedback.

How long was the program?

The program was based on Neurospace's 'Biz Sleep' and was conducted over approximately 5 weeks.

What were the results?

The percentage of participants who were 'satisfied with their sleep' increased significantly from 18.5% at the start to 47.3% at the end.

AI News NQ Analysis

Visualization of Sleep and Behavioral Change Support Utilizing Sleep Improvement Program 'Biz Sleep' ~ 3-Year Results of Edogawa Ward's 'Good Sleep Health Checkup Project' ~

NQ Score 84/100

N1 Content Completeness 9

AI Summary (NQ-processed)

Neurospace supported Edogawa Ward's 'Good Sleep Health Checkup Project' for 3 years, providing a 5-week sleep visualization program. Participant sleep satisfaction dramatically increased from 18.5% to 47.3%.

AI Analysis

Frequently Asked Questions

Q: What is the Sound Sleep Health Check Program?: A: It is an initiative by Katsushika City that visualizes participants' sleep patterns using sleep tracking devices and promotes lifestyle improvements through data-based feedback.
Q: How long was the program?: A: The program was based on Neurospace's 'Biz Sleep' and was conducted over approximately 5 weeks.
Q: What were the results?: A: The percentage of participants who were 'satisfied with their sleep' increased significantly from 18.5% at the start to 47.3% at the end.