Is the true identity of 'Oversleeping in Spring' a disrupted biological clock? Over 90% experience 'Spring morning grogginess'
NQ Score
81/100
N1 Content Completeness
8
AI Summary (NQ-processed)
A survey by Moon Moon Co., Ltd. reveals that 92% of people experience grogginess on spring mornings, significantly impacting their morning performance. Many mistakenly blame temperature changes, while the root cause—a disrupted biological clock due to habits like nighttime smartphone use—is often overlooked.