Osteopathy loosens the muscles of the entire body. Pilates trains the inner muscles. What is La Pilates? La Pilates is a women-only Pilates studio brand established in 2023. It boasts a unique method that fuses "osteopathy (periosteal osteopathy) x machine Pilates" to provide care that aligns the body from its core. The first store opened in Ebisu in October of the same year, and as of July 2026, there are 97 directly managed and franchise stores nationwide. The method's characteristic is that osteopathy widens joint range of motion, and machine Pilates precisely targets the inner muscles. The completely one-on-one instruction style is highly supported by women of a wide range of ages. Narimasu store has now newly opened in Itabashi-ku, Tokyo! It's a clean studio in a newly built building. ✨ We have multiple types of machines available. 🧘♀️ Free rental wear is available 👚 Amenities are also plentiful! We also have ReFa hair irons. 🤍 You can also fix your makeup in the changing room. 💄 Let's enjoy Pilates together. 🤝🌿 Owner's Commitment At La Pilates Narimasu, we prioritized "creating a space where you can refresh not only your body but also your mind." The bright and open studio, based on white, has machines placed with ample space, creating an environment where we can carefully attend to each customer. We also provide facilities for a comfortable experience before and after lessons, such as a powder room equipped with rental wear and hair irons. You can easily visit us after work or during a shopping break. Through osteopathy x machine Pilates, we aim to create a comfortable studio where you'll want to return, not just for posture improvement and care for physical discomfort. Expected Effects of Pilates ■ Posture Improvement and Core Stabilization Pilates enhances the body's internal support by primarily engaging the inner muscles (deep muscles of the body). As a result, you will naturally maintain correct posture without conscious effort. The characteristic