Loosen the muscles of your entire body with osteopathy. Train your inner muscles with Pilates. What is La Pilates? La Pilates is a women-only Pilates studio brand established in 2023. It boasts a unique method that fuses "osteopathy (periosteal osteopathy) x machine Pilates" to provide care that aligns the body from its core. The first store opened as Ebisu in October of the same year, and as of July 2026, there are 97 directly managed and franchise stores nationwide. The characteristic of the method is that osteopathy expands joint range of motion, and machine Pilates precisely targets the inner muscles. The completely one-on-one instruction style is highly supported by women of a wide range of ages. Now, Matsudo store has newly opened in Chiba Prefecture! The studio has large windows and a sense of openness. ✨ Multiple types of machines are available. 🧘♀️ La Pilates Matsudo Store Reception 🌿 You can also fix your makeup in the changing room. 💄 Owner's Commitment We opened the Matsudo store with the desire to deliver the experience of "making every day more positive by changing your body" to as many customers as possible. Through personalized lessons that combine osteopathy and machine Pilates, we will support each customer's concerns and build a body that can be continued without strain. We aim to be a place where the local community can feel "my mind and body feel lighter when I come here," and all our staff will welcome you with all our hearts. Expected Effects of Pilates ■ Improved Posture and Core Stability Pilates enhances the ability to support the body from within by primarily engaging the inner muscles (deep muscles of the body). As a result, you will be able to maintain correct posture naturally without consciously trying. The characteristic is that you will acquire a posture that can be maintained easily without strain, rather than a "posture that requires effort to extend." ■ Approach to Shoulder Stiffness and Lower Back Discomfort By using the enti