The Secret to Stress Adaptation Lies in the Brain "One Hour Later"!

AI Summary (NQ-processed)

Researchers at Kochi University of Technology have discovered that brain activity related to psychological resilience peaks approximately 60 minutes after experiencing acute stress, rather than immediately. Using simultaneous fMRI and EEG measurements, the study revealed that the transition from a stress-induced alarm state to an introspective mode is key to recovery. This finding provides new insights into optimal timing for mental health interventions.