The Secret to Stress Adaptation Lies in the Brain "One Hour Later"!
NQ Score
50/100
AI Summary (NQ-processed)
A world-first discovery reveals that brain activity related to psychological resilience peaks about 60 minutes after experiencing stress, not immediately. This finding highlights the brain's shift from an alarm state to an introspective mode as the key to recovery, suggesting new optimal timings for stress interventions in mental health and education.
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