KADOKAWA Corporation (Headquarters: Chiyoda-ku, Tokyo, Director, President and CEO: Takeshi Natsuno) released the book "Eliminate Minor Ailments of All Seasons! Autonomic Nerve Regulation Self-Care Encyclopedia" (1,700 yen + tax) on July 1, 2026 (Wed). With terms like "extreme heat day" being established, the summer heat in Japan is becoming more severe. Furthermore, with unseasonal typhoons and bomb cyclones, and the "four seasons" gradually becoming "two seasons," it can be said that the Japanese body is exposed to various climatic and seasonal stresses year-round. Feeling sluggish due to continuous hot days, headaches from low pressure... "autonomic nerves" hold the key to alleviating these symptoms. This book explains techniques for self-alleviating seasonal discomforts, as explained by a specialist in warming therapies and autonomic nerves. It introduces "wisdom for staying at your best all year round" in 100 topics, covering the mechanism of the autonomic nerves that hold the key, how to regulate them, and incorporating Eastern medicine. This is a book that is useful all year round for those who "just don't feel energetic," covering how to regulate lifestyle habits, warming therapies, eating habits, body movements, and even knowledge of medicinal cuisine. [Structure] Chapter 1: Basic Knowledge of Autonomic Nerves You Should Know Chapter 2: Minor Ailments of Spring, Summer, Autumn, and Winter and Autonomic Nerves Chapter 3: Regulating Autonomic Nerves Through Food Chapter 4: Body Movements to Regulate Autonomic Nerves Chapter 5: Wisdom of Kampo Medicine for Regulating Autonomic Nerves ■ Sample Pages ■ Author Profile Akira Kawashima Chairman of the Japan Society for Integrated Medicine, Director of Integrated Medicine SDM Clinic, Ph.D. in Medicine Graduated from the School of Medicine, Hokkaido University. Completed graduate studies at the Department of Medicine, Tokyo Women's Medical University. After serving as Director of the Center for Medical Research and E