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Breakfast Frequency: About 40% of People in Their 20s Eat Breakfast Once a Week or Less. Those Who Eat More Frequently Are More Satisfied with Their Daytime Performance (Survey by Excrea)

Key facts

  • Breakfast Frequency: About 40% of People in Their 20s Eat Breakfast Once a Week or Less. Those Who Eat More Frequently Are More Satisfied with Their Daytime Performance (Survey by Excrea)
  • A survey conducted by Excrea revealed that approximately 40% of individuals in their 20s eat breakfast once a week or less. Those who eat breakfast more frequently tend to be more satisfied with their daytime performance, with a particular indication of lower satisfaction among women in their 20s and 30s.
  • Source: PR TIMES
  • Date: Fri Jun 12 2026 11:00:02 GMT+0900 (Japan Standard Time)

Direct answer

A survey conducted by Excrea revealed that approximately 40% of individuals in their 20s eat breakfast once a week or less. Those who eat breakfast more frequently tend to be more satisfied with their daytime performance, with a particular indication of lower satisfaction among women in their 20s and 30s.

Citation
Breakfast Frequency: About 40% of People in Their 20s Eat Breakfast Once a Week or Less. Those Who Eat More Frequently Are More Satisfied with Their Daytime Performance (Survey by Excrea) (Fri Jun 12 2026 11:00:02 GMT+0900 (Japan Standard Time)), PR TIMES
Source
PR TIMES
Date
Fri Jun 12 2026 11:00:02 GMT+0900 (Japan Standard Time)

AI Summary (NQ-processed)

A survey conducted by Excrea revealed that approximately 40% of individuals in their 20s eat breakfast once a week or less. Those who eat breakfast more frequently tend to be more satisfied with their daytime performance, with a particular indication of lower satisfaction among women in their 20s and 30s.

AI Analysis

Frequently Asked Questions

Q: Does skipping breakfast affect daytime performance?
A: Yes, according to the survey, those who eat breakfast more frequently tend to be more satisfied with their daytime performance.
Q: Which age group tends to skip breakfast the most?
A: Notably, 40.5% of those in their 20s eat breakfast once a week or less.
Q: Do single individuals tend to skip breakfast?
A: Yes, about half of single individuals eat breakfast once a week or less, showing a tendency to skip compared to households with cohabiting family members.
Q: Is there a relationship between breakfast content and performance satisfaction?
A: Yes, those who eat breakfast more frequently report higher satisfaction with both their breakfast content and daytime performance.
Q: What trends are observed regarding breakfast among young women?
A: Women in their 20s and 30s tend to have lower satisfaction with their breakfast content and daytime performance compared to other groups.