What are the features of this recipe book?

It features carefully selected, satisfying dessert recipes under 200kcal, supervised by registered dietitians. No special tools are required, and they are easy to make.

Asken recommends around 200kcal as a daily snack guideline, which is considered an appropriate amount to continue a diet without excessive restriction.

It is available for pre-order and purchase at online bookstores like Amazon and physical bookstores nationwide. The release date is May 15, 2026.

AI News NQ Analysis

No Need to Give Up Snacks! Asken Launches Its First Sweets Recipe Book: 'Asken Official: The Complete Guide to 200kcal Sweets'

NQ Score 50/100

AI Summary (NQ-processed)

AI diet management app 'Asken' begins pre-orders for its first sweets recipe book, offering healthy recipes under 200kcal.

AI analysis data is not yet available.

Frequently Asked Questions

Q: What are the features of this recipe book?: A: It features carefully selected, satisfying dessert recipes under 200kcal, supervised by registered dietitians. No special tools are required, and they are easy to make.
Q: Why 200kcal?: A: Asken recommends around 200kcal as a daily snack guideline, which is considered an appropriate amount to continue a diet without excessive restriction.
Q: Where can I buy it?: A: It is available for pre-order and purchase at online bookstores like Amazon and physical bookstores nationwide. The release date is May 15, 2026.