New Book Release: 'Lessons for Life to Go Smoothly Automatically' by Psychiatrist Tomoya Fujino
NQ Score
80/100
N1 Content Completeness
9
Key facts
- New Book Release: 'Lessons for Life to Go Smoothly Automatically' by Psychiatrist Tomoya Fujino
- Discover 21, Inc. released the latest book by best-selling psychiatrist Tomoya Fujino, titled 'Lessons for Life to Go Smoothly Automatically,' on May 24, 2026. The book provides practical methods based on cognitive behavioral therapy to reduce life's burdens by correcting thought patterns.
- Source: PR TIMES
- Date: Sun May 24 2026 17:00:01 GMT+0900 (Japan Standard Time)
Direct answer
Discover 21, Inc. released the latest book by best-selling psychiatrist Tomoya Fujino, titled 'Lessons for Life to Go Smoothly Automatically,' on May 24, 2026. The book provides practical methods based on cognitive behavioral therapy to reduce life's burdens by correcting thought patterns.
- Citation
- New Book Release: 'Lessons for Life to Go Smoothly Automatically' by Psychiatrist Tomoya Fujino (Sun May 24 2026 17:00:01 GMT+0900 (Japan Standard Time)), PR TIMES
- Source
- PR TIMES
- Date
- Sun May 24 2026 17:00:01 GMT+0900 (Japan Standard Time)
AI Summary (NQ-processed)
Discover 21, Inc. released the latest book by best-selling psychiatrist Tomoya Fujino, titled 'Lessons for Life to Go Smoothly Automatically,' on May 24, 2026. The book provides practical methods based on cognitive behavioral therapy to reduce life's burdens by correcting thought patterns.
AI Analysis
Frequently Asked Questions
- Q: Who is the author of 'Lessons for Life to Go Smoothly Automatically'?
- A: Tomoya Fujino, who is a psychiatrist, industrial physician, and certified psychologist.
- Q: What therapy forms the basis of this book?
- A: The essence of cognitive behavioral therapy forms the basis.
- Q: What is 'automatic thinking'?
- A: It refers to thoughts or images that arise reflexively and spontaneously in response to events.
- Q: When was this book released?
- A: It was released on May 24, 2026 (available for pre-order online from May 22, 2026).
- Q: Who is this book recommended for?
- A: It is recommended for people who tend to worry excessively, have difficulty saying no, get irritated easily, and want to reduce daily and business-related stress.